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Charli Davies
Feb 1, 20211 min read
Mental Health Apps for kids
Bereavement Apart of me Meditation Sleep mediations for kids CBeebies Go Explore General For me Breathe, think, do with Sesame Street...
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Charli Davies
Jan 4, 20212 min read
5 completely free Mental Health Apps for ios in the UK
Here are 5 free Apps you can download from the Apple App store to help with you mental Wellbeing. Remember these aren't a substitute from...
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Charli Davies
Dec 30, 20201 min read
New year... improved you!
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Dec 28, 20201 min read
Counselling: What can I talk about?
Ever thought about wanting to speak to a counsellor? Did the thought of "well only depressed/sad people see a counsellor" come up and...
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Charli Davies
Jun 9, 20201 min read
Book Review: The Miracle Morning by Hal Elrod
First of all sorry about the picture! My copy had the cover ripped off by my toddler! This style of self-help book I do not really read,...
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Charli Davies
Mar 3, 20201 min read
Tips on getting the most out of counselling/psychotherapy
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Mar 3, 20201 min read
What counselling is/isn't
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Aug 11, 20191 min read
Book Review: Mindfulness Series By Mark Williams, Vidyamala Burch and Danny Penman
Many moons ago I did an 8 week mindfulness course based on this book. The book includes a CD of guided mindfulness meditations. This book...
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Charli Davies
Jul 29, 20192 min read
Book Review: Reasons To Stay Alive by Matt Haig
This book I bought years ago, I picked it up before I decided to go back and retrain as a counsellor. I remember it being on a best...
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Charli Davies
Jun 3, 20193 min read
Self-Care for clients/therapists
What is it? Self-care is a relatively new term and is now used as a buzzword for media relating to anyone taking time out to look after...
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