Charli Davies
Mental Health Apps for kids
Bereavement Apart of me Meditation Sleep mediations for kids CBeebies Go Explore General For me Breathe, think, do with Sesame Street...
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Charli Davies
Jan 4, 20212 min read
5 completely free Mental Health Apps for ios in the UK
Here are 5 free Apps you can download from the Apple App store to help with you mental Wellbeing. Remember these aren't a substitute from...
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Charli Davies
Dec 30, 20201 min read
New year... improved you!
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Dec 28, 20201 min read
Counselling: What can I talk about?
Ever thought about wanting to speak to a counsellor? Did the thought of "well only depressed/sad people see a counsellor" come up and...
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Charli Davies
Jun 9, 20201 min read
Book Review: The Miracle Morning by Hal Elrod
First of all sorry about the picture! My copy had the cover ripped off by my toddler! This style of self-help book I do not really read,...
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Charli Davies
Mar 3, 20201 min read
Tips on getting the most out of counselling/psychotherapy
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Mar 3, 20201 min read
What counselling is/isn't
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Aug 11, 20191 min read
Book Review: Mindfulness Series By Mark Williams, Vidyamala Burch and Danny Penman
Many moons ago I did an 8 week mindfulness course based on this book. The book includes a CD of guided mindfulness meditations. This book...
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Charli Davies
Jul 29, 20192 min read
Book Review: Reasons To Stay Alive by Matt Haig
This book I bought years ago, I picked it up before I decided to go back and retrain as a counsellor. I remember it being on a best...
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Charli Davies
Jun 3, 20193 min read
Self-Care for clients/therapists
What is it? Self-care is a relatively new term and is now used as a buzzword for media relating to anyone taking time out to look after...
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