Grounding technique's for trauma responses Here are some quick ideas for when you are in a position where you feel you need grounding...

Here are 5 free Apps you can download from the Apple App store to help with you mental Wellbeing. Remember these aren't a substitute from...

Ever thought about wanting to speak to a counsellor? Did the thought of "well only depressed/sad people see a counsellor" come up and...

These books from the ____ is really strange series are so beautiful! This book is wrote in a graphic novel form and is a very short read....

These books from the ____ is really strange series are so beautiful! This book is wrote in a graphic novel form and is a very short read....

Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...

Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...

Firstly, I will apologise for the photo of my stained and rough copy of this book! I first heard of this book during my training, when in...

This book was recommended to me through meeting with a fellow counsellor and life coach. She said that this book has been very helpful...