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Charli Davies
Feb 22, 20212 min read
Grounding techniques for trauma
Grounding technique's for trauma responses Here are some quick ideas for when you are in a position where you feel you need grounding...
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Charli Davies
Jan 4, 20212 min read
5 completely free Mental Health Apps for ios in the UK
Here are 5 free Apps you can download from the Apple App store to help with you mental Wellbeing. Remember these aren't a substitute from...
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Charli Davies
Dec 28, 20201 min read
Counselling: What can I talk about?
Ever thought about wanting to speak to a counsellor? Did the thought of "well only depressed/sad people see a counsellor" come up and...
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Charli Davies
Aug 11, 20201 min read
Book Review: Trauma is really strange by Steve Haines
These books from the ____ is really strange series are so beautiful! This book is wrote in a graphic novel form and is a very short read....
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Charli Davies
Aug 11, 20201 min read
Book Review: Forgiveness is really strange by Masi Noor and Marina Cantacuzino
These books from the ____ is really strange series are so beautiful! This book is wrote in a graphic novel form and is a very short read....
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Charli Davies
Mar 3, 20201 min read
Tips on getting the most out of counselling/psychotherapy
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Mar 3, 20201 min read
What counselling is/isn't
Charli Davies ***If you're a trainee counsellor I might have just the thing for you!!!*** The Trainee Counsellor's Workbook now on...
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Charli Davies
Aug 31, 20191 min read
Book Review: The Body Holds The Score by Bessel Van De Kolk
Firstly, I will apologise for the photo of my stained and rough copy of this book! I first heard of this book during my training, when in...
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Charli Davies
Aug 8, 20192 min read
Book Review: Running On Empty No More by Jonice Webb
This book was recommended to me through meeting with a fellow counsellor and life coach. She said that this book has been very helpful...
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