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Charli Davies

Sep 6, 20192 min read

Book Review: Relate- Step-Families by Suzie Heyman

This book is targeted at people who are in families for the second or more time. This book first covers how coming into a second...

Charli Davies

Aug 31, 20191 min read

Book Review: The Body Holds The Score by Bessel Van De Kolk

Firstly, I will apologise for the photo of my stained and rough copy of this book! I first heard of this book during my training, when in...

Charli Davies

Aug 11, 20191 min read

Book Review: Mindfulness Series By Mark Williams, Vidyamala Burch and Danny Penman

Many moons ago I did an 8 week mindfulness course based on this book. The book includes a CD of guided mindfulness meditations. This book...

Charli Davies

Aug 8, 20192 min read

Book Review: Running On Empty No More by Jonice Webb

This book was recommended to me through meeting with a fellow counsellor and life coach. She said that this book has been very helpful...

Charli Davies

Aug 3, 20192 min read

Book Review: The 5 Love Languages by Gary Chapman

Book recommendation was given to me during training on relationships. Chapman writes this book directed at couples whom are struggling to...

Charli Davies

Jul 29, 20192 min read

Book Review: Reasons To Stay Alive by Matt Haig

This book I bought years ago, I picked it up before I decided to go back and retrain as a counsellor. I remember it being on a best...

Charli Davies

Jul 28, 20191 min read

Book Review: Rewire Your Anxious Brain by C.Pittman and E.Karle

This book was recommended to me whilst doing training on Generalised Anxiety Disorder. This book is targeted for the person whom is...

Charli Davies

Jul 27, 20192 min read

Book Review: Grief works by Julia Samuel

I came across this author by listening to a talk of hers which she did for the BACP. She came across as warm, kind and had amazing...